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Does your cervical spine hurt?

Does your cervical spine hurt?

 

  • Problems with the cervical spine may be caused by several things, such as headache, spasms in the shoulders, blockage when moving to the sides, tingling of the limbs or even dizziness. It is always advisable to see a doctor to find out the causes. And if it's really a cervical spine, we'll give you some tips on how you can prevent or help with your problems.

 

Does your cervical spine hurt?

 

  • If you have a cervical spine blocked, we recommend protecting your neck from drafts and cold, with our sheep wool neckbelt, which generates beneficial “dry heat” and has a very beneficial effect on the musculoskeletal system. Cervical spine pain often passes to the neck and shoulders. Unpleasant tension is badly relieved. We can help ourselves from pain by regularly stretching and using a shoulder orthosis made of sheep wool, which serves to relieve tension and also counteract rheumatic problems.

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  • The main source of the problem is often in another part of the body or manifests itself, for example, in the lumbar region. Especially it is good to leave this area warm. Elastic kidney waist belt made of pleasant merino sheep wool that can be worn every day under clothing or used for sports activities can help.

 

Does your cervical spine hurt?
Does your cervical spine hurt?

 

  • Not only after sport you will appreciate Moravian treatment. Therefore, we recommend a soothing balsam “plum lubrication” or after a higher physical load “horse balsam”. Both balsams have beneficial effects on back pain, tendons and joints to relax the locomotive organs and provide refreshment and blood supply to relieve pain.

 

 

  • One important thing to help you fix your cervical spine problems is exercise. Like every muscle and every joint in our body, the cervical spine must be stretched once in a while, especially if you have a sedentary or monotonous movement. You can find some tips and instructions for cervical spine exercises on Youtube.

 

Does your cervical spine hurt?

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