Musculoskeletal pain is common today in almost every person, even children. But how can we prevent this and how to relieve pain?
We can all prevent pain by regularly moving and maintaining a healthy lifestyle.
Many of us have a sedentary job, poor diet, and instead of regular movement, they experience intense physical activity, most often manifested in back or knee problems.
We also know that dry wraps are used, which you put on the affected area and they comfortably warm and relax.