The leg has an important function of supporting the body and for walking. When you are moving, the foot has the ability to adapt to different surfaces, among other things, foot also absorbs body impacts.
During human development, the foot begins to strain by walking and the arch of the foot is forming. And here comes the problem. In the modern world of computers, cars and low-quality materials at low prices, there are foot arch problems. Up to 80% of the population has a incorrect foot position. One of them may be the reduced or even completely collapsed arch of the foot or flat foot.
In the previous article "healthy walking" we imagined problems with the feet, which are flat feet, bunion, high instep.
We will now analyze this information in more detail and recall how this problem may arise and how you may know that you are having the problem.