Wool can maintain your body temperature all night long, so you'll stay warm even in a cooler room.  

Wool has self-cleaning abilities, prevents the growth of bacteria and prevents the settling of mites. 

Wool easily wicks moisture away from the body, so you avoid waking up in sweaty bedding.  

Before, I didn't want to get out of bed because I wanted to sleep a tad longer. But now, I don't want to get out of bed because this duvet is so unbelievably comfortable. There's just the right amount of warmth underneath, I definitely recommend it to all those who get overheated and sweaty quickly under classic duvets.  

Pros: Pleasantly warm, you'll warm up quickly under it, but you won't overheat   

Those who try sheep's wool blankets don't want to go back to others. Feeling warm and not overheating at the same time is great. It’s a necessity for better sleep. I have already gotten the duvet not only for myself, but also for my parents who feel the same way about it. There is a very nice ratio between the quality and the price of these duvets.   

As soon as I unwrapped the sheep wool duvet I immediately swapped it with my regular one. It's light and very comfortable. I'm very satisfied. If it was made as an unzippable sleeping bag, it would be perfect.   

1. Go to bed and get up at the same time.  

2. Air out your bedroom before going to bed and try to keep the room temperature around 20 °C.   

3. Limit the radiation of blue light from electronics at least 1.5 hours before going to bed. Instead of using your phone or computer, reach for a book.  

4. Relax and try to think of other things. If you're thinking about something that hurts you.  

5. Avoid caffeine 6 hours before bedtime.  

6. Don't eat before bed.   

7. Avoid drinking alcohol.  

8. Sleep in a dark room.  

9. You can't catch up on sleep, and you won't catch up on the weekend what you neglected during the week.  

10. Choose the right duvets and blankets.  

Proč je spánek důležitý a co byste o něm měli vědět? Spánek je významnou součástí našeho života a také nejvíce ovlivňuje, jak se během dne cítíme, kolik máme energie a jaký výkon podáváme. Jestli se vám špatně spí nebo máte problém s usínáním, poradíme vám, jak spát lépe.

Nejste si jisti, kterou přikrývku zvolit jako tu nejvhodnější? Nezoufejte. Rádi vám poradíme s výběrem huňatého kousku pohodlí do vašich domovů. A právě proto jsme připravili srovnání našich přikrývek, abyste je mohli rychle a jednoduše porovnat.

Chcete se v chladných dnech zahřát ovčí vlnou, ale bojíte se, že péče a údržba o huňaté kousky je příliš náročná? Nenechte se odradit a nahlédněte do našeho článku, ve kterém vám poradíme, jak jednoduchá je péče o ovčí přikrývky a polštáře.