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Does your neck hurt?

Does your neck hurt?

 

  • Problems with the cervical spine may be caused by several things, such as headache, spasms in the shoulders, stiffness when moving to the sides, tingling of the limbs or even dizziness. It is always advisable to see a doctor to find out the causes. And if it's really the cervical spine, we'll give you some tips on how you can prevent or help with your problems.

 

Does your neck hurt?

 

  • If you have a stiff cervical spine, we recommend protecting your neck from drafts and cold, with our sheep wool neckbelt, which generates beneficial “dry heat” and has a very beneficial effect on the musculoskeletal system. Cervical spine pain often passes to the neck and shoulders. Unpleasant tension is poorly relieved. We can help ourselves with pain by regularly stretching and using a shoulder orthosis made of sheep wool, which serves to relieve tension and also counteract rheumatic problems.

 

  • The main source of the problem is often in another part of the body or manifests itself, for example, in the lumbar region. Especially it is good to keep this area warm. Elastic waist warming belt made of pleasant merino sheep wool that can be worn every day under clothing or used for sports activities can help.

 

Does your neck hurt?
Does your neck hurt?

 

  • Not only after sports you will appreciate a special Moravian treatment. Therefore, we recommend a soothing “plum brandy balm” or after a higher physical activity “horse balm”. Both balms have beneficial effects on back pain, tendons and joints to relax the locomotive organs and provide refreshment and blood supply to relieve pain.

 

 

  • One important thing to help you fix your cervical spine problems is exercise. Like every muscle and every joint in our body, the cervical spine must be stretched once in a while, especially if you are sedentary or have monotonous movement. You can find some tips and instructions for cervical spine exercises on Youtube.

 

Does your neck hurt?

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